hello sunshine™ Intuitive Dance Flow

Move freely. Breathe deeply. Reconnect.

An embodied movement journey combining gentle dance flows with room for improvisation and creative expression. A great way to help release tension, awaken creativity, move like nobody is watching, restore vitality and raise vibrations.

Reconnect with your body through movement, music and mindful awareness. Awaken your chi with guided and intuitive dance flow. Embrace your unique rhythmic style. Celebrate your signature dance flow state.

Details: 1hr. No dance experience required. Suitable for everyone (18+ years) with the ability to move without risk or injury. Wear comfortable clothing with a fashionable accessory for creative expression.

Date & venue: Various. Follow the sunshine @apricusbynatureuk

Bookings & payment: Complimentary Hello Sunshine™ Gathering. Donations welcome to be collected towards Guide Dogs Association.