Group Sound Therapy

Rest deeply. Restore gently.

Immerse yourself in the restorative powers of vibrational sound. Designed to calm the nervous system, encourage deep relaxation and create space for quiet reflection.

Our guided sound journeys invite deep rest for the mind and nervous system, with quiet reflection through carefully scripted sound scapes facilitated by a qualified Sound Therapist.

A deeply restorative experience combining Himalayan bowls, crystal bowls and therapeutic percussion, to nourish wellbeing through the healing power of vibration.

Follow the sunshine @apricusbynatureuk

Bookings & pre-payment essential. Spaces limited.

Dates & venues: Variable. Follow the sunshine @apricusbynatureuk

Details. 1hr. Bring a friend, yoga mat, blanket, water and journal if you have one. Wear warm and comfortable clothing.

*For serious health concerns please contact your medical practitioner.